A Guy with Crohn's

Just a guy with Crohn's Disease living life to the fullest. If you want to ask me anything, feel free and remember you are never alone. Email: AGuyWithCrohns@gmail.com Facebook: http://facebook.com/BathroomTalk Follow Me on Pinterest Twitter: www.twitter.com/JavaJay73
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Posts tagged "delicious"

Gluten free, healthy and delicious. 

localchills:

A super easy baked chicken recipe.  To defrost, pop your organic chicken in the fridge before leaving for work in the AM, and the prep work when you get home in the evening is almost ZERO.

Basic Baked Chicken Rub: 

  • Mix the following spices with extra virgin olive oil and coat defrosted chicken breast: Cumin, chili peppers, paprika, cinnamon, sea salt and minced garlic (I like buying the jar of Christopher Ranch Organic Chopped Garlic)
  • Bake inside parchment paper preheated oven at 375 degrees for about 25 minutes or until baked through.

Served mine tonight with a blend of millet + quinoa, sauteed swiss chard and roasted cauliflower.  YUM.